With the most proven neuroscientific tool to increase attention, lasting results are only five weeks away.
You’ll train with Cogmed 5 days per week for 5 weeks, from the comfort of your own home. Our web-based platform supports the use of a computer, tablet or smartphone - whichever works best for you.
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Each training session you’ll work for less than an hour on a set of neuroscientifically validated exercises, specifically designed to increase your attention.
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Throughout the program you’ll have regular check-ins with your Cogmed Coach: a licensed professional there to support your progress and help you implement the skills you gain in your daily life.
After suffering a brain injury during sports practice, Callie sought out Cogmed to help alleviate the stubborn symptoms of concussion.
Press play to hear her story.
With Cogmed's flexible training protocols the program can be tailored to suit both children and adults, in general from age 4 and up.
Research shows that Cogmed can benefit individuals both with and without cognitive impairment.
However, people who struggle with symptoms of attention deficit are likely to experience more significant benefits in their everyday life.
ADHD, stroke, traumatic brain injury, cancer treatment recovery, and premature birth often have attention deficit as a key component, and individuals with these conditions are likely to be good candidates for Cogmed.
The Cogmed program takes roughly 20 hours to complete in full, and the baseline configuration is to train 50 minutes per day, 5 days per week, for 5 weeks.
It's possible to adjust the daily training length to 25 or 35 minutes, and to train 3 or 4 days per week instead. With these adjustments, it can take anywhere between 5 and 13 weeks to complete Cogmed.
All configurations have been designed to yield similar effects at the end of training, so work with your Coach to find the protocol that will be most suitable for your needs, ability, and schedule.
Yes - plenty! You can read more about the 20+ years of research behind Cogmed here.
Three things:
Cogmed is provided by qualified healthcare and education professionals all over the world.
If you are already seeing a rehab center or clinic, a good place to start is to reach out and ask whether they can become a Cogmed provider.
In the case you are not already seeing a clinic, or they cannot provide Cogmed, you can find all qualified Coaches by going to:
If you can't find someone in your location, look for Coaches in countries near you who offer Cogmed as a remote intervention.
Cogmed is provided through professional coaches all over the world. Enter your information below to help us connect you with a suitable coach
If they cannot, we are happy to help you locate a provider in your region, or one that you can access remotely.
Either search on this interactive map with providers, or fill out the form below and we help you find one for you.
Privacy policy
In order to connect you to a provider we need to save the submitted information and share it with selected providers. All personal data will be deleted from Cogmed´s database after 30 days.
1. Klingberg et al. (2005). Computerized Training of Working Memory in Children With ADHD-A Randomized, Controlled Trial. J. AM. ACAD. CHILD ADOLESC. PSYCHIATRY, 11. Calculations based on raw data from the authors
2. During a multi year study, a total of 8900 Cogmed users were asked a series of follow up questions after having completed the program. Out of these, 72 percent described their situation as noticeably improved in terms of their ability to control attention when they needed to.
3. Bergman-Nutley, S., & Klingberg, T. (2014). Effect of working memory training on working memory, arithmetic and following instructions. Psychological Research, 78(6), 869–877. Calculations based on raw data from the authors
4. For more research references, see www.cogmed.com/research
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